March 2010 Archives

My running shoes are always the first item into my suitcase. It's just the way a runner packs.  My running shorts and sports bra always follow them in.  Socks are always tucked into the shoes with my favorite Nike hat nestled into the zipper pouch.  This is how a runner packs even for a business trip.

Need ideas for your next family vacation or your fantasy trip? Want to learn about religious travel, gay travel and how to save money while traveling? Attend a travel show near you.

Spring break has always been a source of stress for me.

When I was in college, the stress came from never having enough money to do the college thing: head somewhere sunny and warm so I could dance on the beach and drink until I puked.

Traveling internationally is one of the best experiences. Traveling solo to international destinations is an experience all on its own. Women feel a certain amount of freedom when they're out on their own - embarking on a new destination builds self-confidence, and can ignite an entirely new set of life ambitions. Whether you're planning on a trip overseas for the first time or you're an experienced solo traveler there's one thing that never changes: the importance of staying safe.

Traveling Professional

 Even the most seasoned, professional travelers get snared by one of the most uncontrollable circumstances out there - weather. Mother Nature is the great equalizer, regardless of business or personal travel plans.  I, along with thousands of other travelers, was caught in the domino effect of snowstorms in the Mid-Atlantic States and across most of the US that shut down many of the country's major airports.

So you're planning your next trip, which usually means lots of organizing and preplanning. With all of the packing and scheduling you need to do to make sure all goes smoothly, it may be overwhelming to think about adding one more item to your list; planning healthy snacks to have with you for your drive or flight. Since you probably have more than enough details to handle already, here's a list of simple, portable, healthy and nutritious snacks to have on hand so you won't be derailed by the choices you may find at a rest stop, fast food restaurant or at the airport. Ready? Here's your "Pack Smart Healthy Travel Snack List".